What is the Bikini Series?
* 8 Week Fitness Challenge
* Daily Workouts + Tips
* Weekly Fitness Videos
* Slimming Recipes
* LIVE WORKOUTS twice a week!!
* LIVE Chats
* Weekly Prizes
* Lifestyle Challenges to help you feel your absolute best and most confident
* Grand Prize All-Inclusive Luxury Trip With Sandals Resorts!
What is the time commitment?
About an hour a day. Set your alarm a little earlier or set aside some time for a walk on your lunch break or after work. You will feel amazing! Time-saving tip: Plan your workouts and meal prep on Sundays. We’ll email you every Sunday with tips to set you up for success!
How do I check in with the community?
Just take a pic of your workout or meal and share with us on Instagram, Facebook, or Twitter. Follow us @ToneItUp and @KarenaKatrina on Insta for tons more tips!
Watch the video for even more Bikini Series Q&As. You’re going to rock this Bikini Series!
♥ Connect with Us! We love hearing from our #TIUgirls! ♥
♥ Tone It Up on INSTAGRAM: http://instagram.com/toneitup
♥ Follow our personal account on INSTAGRAM: http://instagram.com/karenakatrina
♥ Create YOUR profile! http://ToneItUp.com
♥ SNAP us! We are on Snapchat under username: "KarenaKatrina"
♥ Find Tone It Up on FACEBOOK: https://www.facebook.com/ToneItUp
♥ Tweet us https://twitter.com/toneitup
♥ PIN TIU: http://www.pinterest.com/toneitup
fitland Coffee Chat with K&K: We’re Answering All Your Bikini Series Questions! | |
765 Likes | 765 Dislikes |
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How-to & Style | Upload TimePublished on 17 Apr 2017 |
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